Dried blueberries are a good source of fiber and antioxidants, which can help protect the body against damage from free radicals. They are also a good source of vitamins and minerals, including vitamin C, vitamin K, and manganese.
Dried blueberries can be eaten as a snack on their own or added to a variety of dishes, including oatmeal, yogurt, baked goods, and salads. They can also be used to make trail mix or as a topping for ice cream or cereal.